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Category:Nicotine Addiction

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A lot of us have smoked for so many years now it seems impossible to quit. Have you tried to stop smoking? Or are you currently trying? Most smokers have a few attempts to quit under their belt. Likely, this is because we all already know it’s horrible for our health! But it’s a mighty task, which is why you need to stop smoking with clear goals.

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So you’ve quit smoking, and now those nicotine withdrawal symptoms are turning their ugly heads. If you’re going to quit successfully this time around, you better start prepared. These tips will help you beat those cravings.