Self-soothing is one of the most effective tools we have to get through the most painful and scary moments in life. While these techiques don’t
Getting past an addiction or a mental health disorder is anything but a joke. It’s always complicated, sometimes frustrating, and it usually drains all of
For every type of person, there’s a different reason to seek out a bottle of “chill pills,” but the end result is pretty much the same for everybody; dangerous dependence.
The standard of beauty in the U.S. is pretty hard to meet these days. Men, women, kids… all of us diet out of fear of
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